Friday, January 2, 2009

Join us for our 1st SHAPE UP meeting!

Saturday, January 23, 2010, 10:00 AM
  • Discuss Are You Ready!:  Take Charge, Lose Weight, Get in Shape, and Change Your Life
  • Outline Personal goals
  • Preview program events
  • Register for SHAPE UP@ YOUR LIBRARY Blog
  • Participate in our first official weigh-in
    • Don't worry, all weigh-ins will be held in private!
  • Receive 1st weekly challenge
    • NOTE:  Each time you weigh-in , you'll receive an updated challenge packet!