We'll have weekly weigh-ins, monthly group meetings, presentations, classes and continuous blogging online from January through May 2010! We'll provide information, encouragement and collaboration on your journey to a healthier you.
Thursday, October 21, 2010
Adult Yoga
Saturday, November 20, 7:45 AM
Take a moment to unwind before the craziness of the holidays with an invigorating session of yoga. Yoga mat and thick blanket recommended. Comfortable clothing advised.
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